To My Middle School Students:

To My Middle School Students:

I hope that you enjoy this blog about my adventures living and teaching abroad. I am glad that I get to keep you all updated in this way and know that, even though I am not technically your teacher anymore, I will always consider you my students. Feel free to leave comments, to email me with questions, or just say hi :]

Thursday, January 8, 2015

Yoga - Land, Air, Water

I had thought of how yoga could help one connect to the elements of earth, air, and water... but before I moved to Costa Rica I had never dreamed of doing yoga amidst earth, air, and water.

I've talked about how much I love aerial yoga.

Today, I added one more element to the list of my yoga practice - Water.




Let's just say that when your "mat" moves... you need to find a lot more balance within yourself. Kind of like when the circumstances of life feel unstable, you can still use your same skills you always practice to balance.  And... if you fall off - that's part of the fun :] You just hop back on and you're even a little bit cooler. 

Also, I think this is probably the most beautiful place I have ever done yoga.

Thanks to Paddle 9 for giving locals an opportunity to take this awesome class at an affordable price.  

*Photo credit - Paddle 9 Facebook Page
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2 comments:

  1. samuelJanuary 8, 2015 at 9:58 PM

    It looks very challenging, but fun and very scenic. Beautiful and unique!

    ReplyDelete
  2. samuelJanuary 9, 2015 at 7:07 AM

    What a creative way to experience yoga and use our body in ways not possible on land.

    ReplyDelete

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